Checklist for Your First Marathon
It is a fantastic time for you! You have been looking into changing your life with better habits and you have taken up a couple
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What is Medicare & How Does It Work
Medicare is a federal entitlement program that primarily provides healthcare to 65 or older. It
5 Tips for Optimal Training
Nowadays, and even more so since the beginning of the pandemic, people tend to lead
Are you ready? Live the Marathon in New York City 2023
If you like to run, either because it’s a passion or you’re a professional, you’re
How Many Calories Do You Burn Running a Marathon?
When discussing running a marathon, one of the first questions that click into our mind
7 Reasons Why You Should Improve Your Indoor Air Quality
Ever since the novel coronavirus (COVID-19) changed the world around us, many people have become
Great Benefits of Natural Foot Shaped Shoes
We are likely to take our feet for granted. We find that our feet take
Best Wide-Toe Box Shoes in 2022
Most of us usually have an ideal shoe size and can easily find our shoe
Average Marathon Running Times
We all look at various ways to challenge us in life. How can we do
Why are You Running?
There are many different reasons to run in this life. One primary reason is that
Do I Need To Fuel During A Half Marathon?
When you are starting your journey in the field of racing, you have many different
