A bruise or cut might not seem like a big deal at first, but such a wound can still develop into something that affects your health. The worst can be when the wound won’t heal.
If the wound won’t heal, you will be exposing yourself to more infections too. This is where the bacteria and other pathogens can easily enter your body, leading to more health issues.
So, what could be the remedy? In this guide, I look at the natural remedies for wounds that won’t heal. The idea is to help you heal the wound by using some of the supplies common in your home. All you need is proper guidance to pick the right remedy.
The Wound Healing Process
A wound healing process takes a predictable pattern, which can vary depending on the wound’s depth or nature. If a stage during the healing process is interrupted, it means the wound stays open for longer.
Below are some of the stages a wound goes through before healing.
- Inflammatory stage
The blood vessels around the wound will constrict to help avoid a lot of blood loss. During this stage, the special clotting cells gather around the wound to form a clot.
Once the clot is done, the blood vessels will expand to allow more blood to flow to the wound. It is why you will notice a wound would be red during the first few days of healing.
The white blood cells will flood this area, destroying any microbes and other pathogens that might have entered through the wound. The skin cells will multiply and grow quickly around the wound to help heal it faster.
- Fibroblastic stage
Collagen, a protein fiber important to provide better skin strength, grows within the freshly healed wound. You will notice the edges around the wound will shrink and close during this stage.
This stage will also lead to the formation of capillaries crucial for supplying the new skin with fresh blood all the time.
- Maturation stage
As the wound continues to heal, the body constantly deposits more collagen into the area. This process can take longer, depending on the nature of the wound. It could be weeks, months, or sometimes years.
The duration can affect how long it takes the scars to fade. If you are keen, you may have noticed some scars disappear faster than others.
Reasons Why Your Wound Won’t Heal
Before I can look at the natural remedies for wounds that won’t heal, it is best to look at why it won’t heal. Here are a few of them to help you learn more.
Having high blood sugar or being diabetic is commonly the reason why wounds won’t heal. It is because diabetes will directly damage how the body responds to the natural wound healing process.
Anyone who has a healthy balanced blood sugar level will have better blood flow, scabbing, clotting, and other crucial wound healing processes.
However, the high blood sugar level will impair the white blood cells’ functionality. As such, your body will not have the best immunity to deal with bacteria. It is the reason you find most diabetics being prone to more infections and wounds that are hard to heal.
- Poor Circulation
Poor circulation of the blood to the different parts of the body leads to such wound healing issues too. It does not have to be diabetes alone, but also other infections that make the blood flow slow down even further.
When the nutrients, red blood cells, and white blood cells cannot get to the wound in the right time, it becomes harder for the wound to heal.
It is why some wounds might take twice the time to heal, even if they were small cuts.
- Poor Nutrition
As much as some people might not know this, your nutrition also affects other bodily functions. Well, wound healing is one of them.
Generally, wound healing is a calorie-intensive process. So, the food matters a lot to make the process faster and smoother.
If you do not eat enough protein, your body will not have the necessary building blocks to heal the wound. It might be why you may have to consider having a protein-rich meal more often to boost your other body functions.
In case you have a big cut, double your protein intake to boost the process of healing the wound.
- Too Much Pressure on the Wound
Sometimes you may hurt your legs, ankles, or even feet. In this case, the doctor will recommend taking off the pressure from your leg or any other location to allow it to heal. As such, the patient uses the wheelchair a lot until the injury improves. The same applies to wounds too.
The aim of offloading pressure from a wound is to facilitate its faster healing process. Each time you keep applying pressure to the wound, it becomes harder for the cells to remain intact.
It is then best to take some time off to give the wound a rest for it to heal better. There will be a time when applying pressure might be encouraged, but not when the wound is still fresh.
- No Compression
Compression is another vital process to help heal the wound. Whenever there is compression, the swelling around the wound is significantly reduced. Also, any excessive fluid around the wound is pushed back into your blood vessels.
Whenever you do not have the best compression, then the wound will not heal fast. You may have to deal with swelling around the wound for longer and an ever-erupting wound.
- Improper Wound Dressing
Wound dressing sounds simple enough, but that is not always the case. Each wound requires special dressing. Thus, if you end up with improper wound dressing, you will likely experience a wound that takes too long to heal.
It is why a professional should do wound dressing to ensure your wound can heal faster and correctly.
Natural Remedies for Wounds that Won’t Heal
As much as there might be many other remedy types, it is always nice to know natural remedies are an option. Below are some remedies you can start using today to treat a wound that won’t heal.
- Coconut Oil
Coconut oil stands out for being an all-round solution for various applications in your body. Yes, coconut oil is suitable for skin, hair, and still for making the best food too.
The antibacterial properties of coconut oil make it good for your skin. These properties are still vital for killing bacteria, reducing inflammation, improving the skin’s ability to hold moisture, and protecting your skin against possible inflammation.
Regular use of coconut oil generally makes it work as a skin moisturizer. As a result, the skin will look silky smooth.
So, how does coconut oil help with wound healing?
Besides killing the bacteria that might be around the wound, it also contains vitamin E, crucial for improving the wound healing process. Also, coconut oil can improve the rate at which the scars fade.
- Aloe Vera
Aloe Vera is probably the most used plant when it comes to skin applications. You may easily discredit it for its thorny look, but it has multiple healing capabilities.
Since it is great for skin applications, Aloe Vera is likely to be in medicine, makeup, and sometimes drinks to help soothe inflammations.
Having a cut is no fun; however, aloe vera comes in handy to soothe any inflammation and close the wound. As a result, the wound heals faster.
Aloe vera still has antiseptic and antiviral effects. These two are crucial for cleaning the wound to ensure it gets rid of any bacteria build up and improve the chances of healing better.
Who would have ever thought that honey would be suitable for healing wounds?
You may want to try applying honey to your wound as it has many healing benefits. The first thing to enjoy about honey is its antibiotic healing capabilities. It is for this reason honey can boost the healing of the wound and clearing the scars faster.
Not many people want to be left with scars all over the body even after the wound heals. The best part is that honey can help clear such scars better.
The ability to fade scars is the reason honey is common in facemask products. They do not have to be commercial products as you can have some DIY concoctions of honey and other ingredients to apply to your wound or even the face.
Sometimes the smell of raw garlic might not always be welcoming, but you can do so much with garlic.
Garlic contains high traces of vitamin C, manganese, iron, zinc, magnesium, selenium, beta-carotene, iron, and many others. It is easy to see how garlic would be suitable for many things in your body other than healing the wounds.
Garlic will help lower the blood pressure and still contain antibacterial properties to eliminate any bacteria in your wound.
Garlic is still vital to stop bleeding, pain reduction, reducing inflammation, and so much more. So, go ahead and get some from your kitchen to help improve the wound’s condition.
Turmeric has been used to relieve the back from pain for a long time now. This is all possible thanks to having anti-inflammatory capabilities.
When applied to the wounds correctly, it is easier for it to heal the wound. Turmeric will do this by soothing, detoxifying, and exfoliating the skin to improve the wound healing process.
Turmeric can still be combined with other ingredients such as apple cider vinegar, honey, or tree tee oil to help fade the wound scars faster. If the scar would have taken months to fade, now you will do it in a few weeks with turmeric.
Cinnamon features strong antibacterial properties. You need a way of eliminating bacteria from your wound to help it heal faster. That is what cinnamon can do.
Still, cinnamon is a good choice for reducing inflammation. The result is that cinnamon will also help in soothing the pain you might be feeling from the wound.
Based on a couple of cinnamon reviews, users claim it can help close open wounds at faster speeds, thus better healing generally.
How Can Nutrition Improve Wound Healing?
There is more to wound healing other than using the natural remedies mentioned above. You may also want to consider nutrition as part of ensuring any future wounds would heal faster.
Here are a few tips on how you can promote better wound healing by using good nutrition.
- Plan your meals better. This means that you need to consider having balanced meals rich in different food types. Such include proteins, fruits, dairy, vegetables, and more.
- When picking vegetables and fruits, consider those rich in vitamin C, Zinc, and other important vitamins and minerals. They are all important for supporting wound healing.
- Increasing your protein intake is another way of boosting the wound healing capabilities of your body. Always include a source of protein each time you are having a meal or snack. Eggs can be an awesome source of proteins you need more often.
- Staying hydrated is also nice to help the body function better. Some people might often underestimate the power of hydrating, but it is important for your body. Also, avoid taking carbonated beverages all the time.
- If you have diabetes, try to control the blood sugar level to prevent wounds from developing and generally support better healing of any new wounds you might experience.
A registered dietitian or nutritionist can be a great place to start looking at how to improve your nutrition. If you can end up with a good meal plan, it is possible to benefit your body in many other ways other than healing the wounds faster.
The natural remedies for wounds that won’t heal are easy to prepare and use. Ensure you always take your time to prepare and use these remedies correctly. One thing is for sure, combining these remedies with essential oils can fasten the wound healing process.
Instead of feeling helpless with a wound that won’t heal, you now have more options to try out. Go ahead and use several remedies mentioned above to see how they work for you.