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We help you run far! We provide expert advice for distance runners of all ability levels.

Including marathon training plans, articles and more!

Natural Remedies for Wounds That Won’t Heal

A bruise or cut might not seem like a big deal at first, but such a wound...

Marathon Training

Are you looking for a suitable marathon training plan, pace charts, or guidance on the best ways to train? – we’ve got free resources and guidelines for every ability level...

Do I Need To Fuel During A Half Marathon?

You're halfway there!You've made it past the dreaded 13-mile mark, and you're feeling good.But now what? Do I need to eat or drink...

Why Are You Running?

It is inevitable that someone will wonder as to why you are running a marathon. You may not be aware of the specific...

How Long To Walk A Marathon

More and more people are looking for an activity to get them into shape. Instead of the traditional gym, many have turned their...

Running Health

An indispensable guide to keeping healthy, running injury free and how to help your mental health...

Half Marathon Meal Plan: A Complete Guide

To sign up for a half marathon is the first step in joining more distant races in the future. It will require several...

Do I Need To Fuel During A Half Marathon?

You're halfway there!You've made it past the dreaded 13-mile mark, and you're feeling good.But now what? Do I need to eat or drink...

The 100K Training Plan for Everybody

What is a 100k Training Plan? "Nothing is harder than taking the first step of a very complicated journey."The 100k training plan is a...

Running Gear

We help you hit your stride on the trail, sidewalk or sierra with fresh expert advice, tips, running shoes, gear, fitness trackers and clothing...

What to Wear Running in Different Temperature or Weather

Snow, rain, heat, or the blackness of night should not prevent you from getting into your regular jogging or walking routine. Even if you...

Choosing The Best Insoles For Running Shoes

Insoles differ greatly in many ways; so, it's important to understand the factors to consider before choosing the best running insoles for you.Walkers...

Self-Propelling Treadmills (Beginners Guide)

Many manual activities have been technologically innovated to fit a person’s lifestyle and convenience. A self-propelling treadmill is an example of such. In...